Dr. Paul Lam downloaded a free video to assist with increasing immune function. Tia chi has been proven to increase immune function. Watch the video and be totally present. Think as your doing it how you are empowering yourself.
For those of you that might have the infection already Try and assist your body with healing. Remember your body wants balance. Do a visualization bringing a healing while light into your foot and working it's way around the body. The light is helping your body relax and fight the infection. There real interesting research on visualization. Do everything the medical community is asking of you. The visualization can help keep your mind off the negative and give your body the input of what you want. Try and keep yourself as peaceful as possible. Don't watch to much TV if it is causing you stress.We will get through this.