Services
Reflexology Lesson
The whole body is represented in terms of nerve reflexes on the feet, hands and ears. The feet are generally the most sensitive. Reflexology works the reflexes and feels for any areas of stagnation and then works the reflexes with a series of techniques that will give an intermittent pressure. This helps the body find the relaxation response and balance. What we will be doing during this session is educating parents, partners, friends family members on the reflex points that generally assist with decreasing anxiety and relaxation and different techniques. Kathleen will educate you on the techniques and reflexes and then allow time for you to practice. At the end of session participants will receive a handout with points and techniques discussed during session and a Bromptom & Langley lotion. Kathleen will be available via e-mail for any follow-up questions after session. Session will be $75 and be 75 minutes.
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Trial Sessions
This is if you are interested in coming and seeing what a treatment with me is like. It could be Reiki or Reflexology . The treatment will be a half hour at a discounted price. To book go to bookings page.
30 minute Reflexology Session
The whole body is represented in terms of nerve reflexes on the feet. The practitioner works the reflexes to find any areas of stagnation and then peforms a series of techniques that give intermittent pressure. This helps to increase circulation, that then helps increase nutrient and oxygen delivery. This helps the body in finding balance and facilitating the relaxation response. When the body is relaxed our immune function is increased.
60 minute reflexology treatment
This is a customized foot reflexology session. The practitioner works the reflexes and is feeling for any areas of stagnation and performs a series of techniques that give an intermittent pressure. This helps to increase circulation, that then increases nutrient and oxygen delivery. This will assist the body in finding balance and facilitating the body's relaxation response. When the body is in a relaxed state immune function is increased. Each session the whole body is worked.
30 minute Reiki sessions
Reiki is a Japanese technique for stress reduction and promotes relaxation in the body. By relaxing the body Reiki promotes healing. The techique used will be Usui Reiki. This technique address the subtle energies of the body. The pracitioner will use different hand placements and feel where attention is needed. The Pracitioner is channeling a universal energy to assit the physical and energetic body in creating balance. This can be a contact free or gentle touch depending on the clients preference.
60 minute Reiki sessions
Reiki is a Japanese technique for stress reduction and promotes relaxation int the body. By relaxing the body Reiki promotes healing. The Technique used will be Usui Reiki. This technique address the subtle energies of the body. The practitioner is channeling a universal energy to assist the physical and energetic body in creating balance. This can be a contact free or gentle touch depending on the clients preference.
30 minute Cosmic Reflexology Session
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Come enjoy a reflexology sessions under the stars with calming space music playing. This treatment mixes the calming affects of nature with a reflexology treatment. The whole body is worked in reflexology, through nerve reflexes in the feet. The practitioner is feeling for areas of stagnation in the reflexes and then working them with a series of techniques that give an intermittent pressure. This helps to increase circulation, which helps to increase nutrient and oxygen delivery in the body and helps to facilitate the body's relaxation response. No extra charge for making it cosmic. $40 for a 30 minute session
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Couples Reflexology session
This ia part treatment, part reflexology lesson. The whole body is represented in terms of nerve reflexes on the feet. During a reflexology session, the practitioner is feeling for any staganation in the reflexes and then working them with a series of techniques that give an intermittent presure to help get things moving. This helps increase circulation in the body, nutrient, oxygen delivery and helps the bodies neural pathways. This then assists the body with relaxation. During this sessions Kathleen will teach the basics of reflexology, the reflexes and tecniques that assist the body with finding the relaxation response. This session also comes with a bonus valentine's day gift bag. The bag includes; ginger massage oil, Hu chocolate bar, Brompton & Langley lotion and 3 electric tea light candles. This session is 75 minutes and is $75.00 dollars. You will also receive a hand out to take home. Reflexology is a beautiful for couples to connect and assist each other with relaxation.
Corporate Reflexology sessions
Kathleen will bring an anti-gravity chair to you and do 20-minute treatment sessions per person. Each session will be customized to the individual and work the whole body. Reflexology has research that supports the benefits with decreasing stress and anxiety. When stress and anxiety is reduced or elevated, we have an increase in immune function, get along better with others and make better decisions.
Single booking have a 2 Hour minimum
6–20-minute treatment sessions for $180.00
Monthly booking discount - 1 day a week for 4 weeks
3–20-minute treatment sessions for $75.00
6–20-minute treatments $138.00
Email Kathleen at innerlotuswellness@gmail.com or call 410-705-4316 to set up.
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New Service : I will come to you.
I added a service where I will come to you, for those that might have difficulty coming in for a treatment. This service will be the cost of treatment, $10.00 service charge and then $1.00 a mile. All visits must be within a 20 mile radius of Inner Lotus Wellness LLC. 7270 Cradlerock Way. Columbia, MD Service only on weekends due to ILW going to part time hours. Contact Kathleen at innerlotuswellness@gmail.com to set up.
