Services

60 minute Reflexology session

The pracitioner will work all the  nerve reflexes on both feet, using a series of techniques that apply intermittent pressure. By working these reflexes we will affect the whole body. Reflexology helps to increase circulation and promotes the bodies relaxation response. When the body is a relaxed state your immune function is increased and increasing circulation allows for increased oxygen delivery and nutrient delivery.  Reflexology is a good preventive tool or a wonderful adjunct tool to conventional medcine. I will be in Columbia Monday,  Tuesday, Wednesday , 1/2 Thursday and 3 Saturdays a month. Book sessions on this site. 

1/2 Hour Reflexology Session

The whole body will worked during a 30 minute treatment session. Each session will be customizedto each client. 

60 minute Reiki sessions

Reiki is a Japanese technique for stress reduction and promotes relaxation int the body. By relaxing the body Reiki promotes healing. The Techique used will be Usui Reiki. This technique address the subtle energies of the body. The practitioner is channeling a universal energy to assist the physical and energetic body in creating balance. This can be a contact free or gentle touch depending on the cients perference. 

30 minute Reiki sessions

Reiki is a Japanese technique for stress reduction and promotes relaxation in the body. By relaxing the body Reiki promotes healing. The techique used will be Usui Reiki. This technique address the subtle energies of the body. The pracitioner will use different hand placements and feel where attention is needed. The Pracitioner is channeling a universal energy to assit the physical and energetic body in creating balance. This can be a contact free or gentle touch depending on the clients preference.  

I will be at www.restoretherapyspa in Westminister for Reflexology treatments . Thursdays 3:00 , Fridays 10:00-6:00

and one Saturday a month. Treatments should be scheduled though their website. Treatments will be 30 or 60 minutes. 

Each session will be customized to the indivdual and work the whole body. I truly believe right now we could all use a reflexology treatment.​

Corporate Reflexology sessions

                 

Kathleen will bring a massage table to you and do 20 minute treatment sessions per person. Each session will be customized to the indivdual and work the whole body. Reflexology has research that supports the benefits with decreasing stress and anxiety. When stress and anxiety is reduced or elevated we have an increase in immune function , get along better with others and make better decisions. 

Single booking have a 2 Hour minimum 

$30.00 for a 20 minute treatment session.  6 treatments for a total of $180.00 .

Monthly booking discount 

1 hour = 3 treatment sessions of 20 minutes each

. Total $75.00

2 hours=6 treatment sessions of 20 minutes. Total $69.00

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Email Kathleen at innerlotuswellness@gmail.com or call410-705-4316 to set up. 

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         Trial Sessions

This is if you are interested in coming and seeing what a treatment with me is like. It could be Reiki or Reflexology . The treatment will be a half hour at a discounted price. To book go to bookings page.   

Cosmic Reflexology Session For Children

During this session the child with have their whole body worked , through nerve reflexes on their feet. The practitioner will be feeling for any areas of stagnation and use a series of techniques that give intermittent pressure.  This will help promote the bodies relaxation response. While the child is having the treatment they will be treated to a cosmic show on the ceiling and walls of the treatment room and I will be playing space music. This is help the whole experience to be enjoyable and feel like play. The treatment session will last 30 minutes. This is only available through the Columbia location. 

Foot Reflexology for Children

This is a 30 minute reflexology session for children 18 and younger. The whole body will be worked through nerve reflexes in the feet. The practitioner is feeling for any areas of stagnation and given a series of techniques that give an intermittent pressure. This helps to increase circulation, which increase blood flow and nutrient delivery and facilitate the bodies relaxation response.  This assists the body with  balance.