About

I started Inner Lotus Wellness after going through my own healing journey. I discovered attention to the energetic body an integral part of healing. I would like to assist others with finding or maintaining their wellness through workshops on energy, classes in Yoga, Tia Chi and Reiki treatments and training.  

About

I am an occupational therapy practitioner after going through my own healing journey. In my search for wellness I looked into many different modalities of healing. What I found was attention to the energetic body , the mind/body connection and viewing the body as a whole is imperative for true healing to occur. I personally believe in an integrative approach with conventional medicine and 'alternative practices to fill the gaps that are existing in a lot of our healthcare system.

           I started Inner Lotus Wellness to share what I learned along the way . We must view health as an ongoing journey through out our lives . My intent is to share tools  to assist  others  in this endeavor and help them feel more self empowered. .I have a BHS in Holistic Health Sciences from International Quantum University for Integrative Medicine, I have a 200 hour yoga certification and Reiki Master ( this is through University of Maryland ),  Certified  In Dr. Lam's Tia Chi for Rehabilitation and Qigong for Health( this through the Tia Chi for Health institute , which is  recognized worldwide, and currently in a Reflexology program to get Nationally Certified. ( Reflexology is currently being used in various medical settings ; hospitals, hospices and to assist with pain control. It helps the body with relaxation and finding balance through nerve reflexes for the whole body that are found in the feet and hands.