Does the weather affect our mood? I know I feel uplifted by a sunny day, especially days like we have been getting where it's not too...

Let's start with the basics. What is a concrete thinker and what is Reiki? A concrete thinker is someone who views things mostly from...

As we enter the season of Thanksgiving, I thought it would be appropriate to talk about gratitude. Gratitude is an emotion that has...

Book Review: The Bodies Many Cries for Water. I want to periodically share some books I felt gave me valuable information that assisted...