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Inner Lotus Wellness LLC. 

Events

This is events that are coming up with Inner Lotus Wellness LLC. 

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Tia Classes 

Kathleen will be teaching Tia Chi for Rehabilitation

classes. Kathleen is certified through the Tia Chi for Health Institute for this program. This program is appropriate for those overcoming illness or can be used to help maintain health. It is appropriate for all levels. Tia chi combines the breath with gentle movements that assist with focusing the mind, helping facilitate the bodies relaxation phase, loosen muscles, joints and work balance. Any questions contact Kathleen. The class is free of charge.

Classes will be held at Eldersburg library 

6400 Hemlock Dr

Sykesville, MD 21784

Dates: March 9 at 3:30-4:30, April 13 at 3:30-4:30 and

May 11 3:30-4:30

Please register on the library website or at the library.

 

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