Inner Lotus Wellness LLC.
Events
This is events that are coming up with Inner Lotus Wellness LLC.
Tia Classes
Kathleen will be teaching Tia Chi for Rehabilitation
classes. Kathleen is certified through the Tia Chi for Health Institute for this program. This program is appropriate for those overcoming illness or can be used to help maintain health. It is appropriate for all levels. Tia chi combines the breath with gentle movements that assist with focusing the mind, helping facilitate the bodies relaxation phase, loosen muscles, joints and work balance. These classes are a good precursor to a regular Tia Chi Class.
Any questions contact Kathleen. The class is free of charge.
Classes will be held at Eldersburg library
6400 Hemlock Dr
Sykesville, MD 21784
August 31, 2024, 3:30-4:30
September 14, 2024, 3:30-4;30
October 19th, 3:30-4:30
November 30, 3:30-4:30
Please register on the library website or at the library on calendar of events page.