top of page

Inner Lotus Wellness LLC. 

Events

This is events that are coming up with Inner Lotus Wellness LLC. 

Qigong picture.jpeg

Tia Classes 

Kathleen will be teaching Tia Chi for Rehabilitation

classes. Kathleen is certified through the Tia Chi for Health Institute for this program. This program is appropriate for those overcoming illness or can be used to help maintain health. It is appropriate for all levels. Tia chi combines the breath with gentle movements that assist with focusing the mind, helping facilitate the bodies relaxation phase, loosen muscles, joints and work balance. These classes are a good precursor to a regular Tia Chi Class.

Any questions contact Kathleen. The class is free of charge.

Classes will be held at Eldersburg library 

6400 Hemlock Dr

Sykesville, MD 21784

    August 31, 2024, 3:30-4:30

              September 14, 2024, 3:30-4;30  

October 19th, 3:30-4:30

November 30, 3:30-4:30

Please register on the library website or at the library on calendar of events page.

​​ https://ccpl.librarymarket.com/events/month

bottom of page