kathleenbuschingSep 10, 20213 minCultivating MindfulnessThere is a lot of research that proves the many benefits of mindfulness. Mindfulness is simply being fully present in any given moment....
kathleenbuschingJun 25, 20213 minSummers Offering The offering of summer is longer days and an increase in the earths bounty. The increased amount of daylight helps to increase our energy...